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20 Nov '18
Meditation
Continue readingThis morning while I was eating my breakfast, I was going over my emails when I came across this quote. “True silence is to the spirit what sleep is to the body…nourishment and refreshment.” – William Penn It made me think of my morning meditation where I was in silence and refreshing my soul. Last […]
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19 Nov '18
Surveys
Continue readingIn an effort to be a better facilitator to you and to get a feel for interest in some classes I am thinking of offering, I have put together a few surveys. They are very short and will take 5 min. at the most to fill out, but they will be very helpful for me. […]
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22 Sep '18
Intuitive Craniosacral Therapy
Continue readingA year ago I had my first Intuitive Cranial Sacral Therapy Session. As I laid on the table I knew this modality was one I was to learn and offer as another tool in my toolbox! It just spoke to me! Over the last year it has made a large impact on my own person […]
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05 Apr '16
Patterns and Beliefs
Continue readingIn my last blog I talked about choices. We always have choices and can choose to look at things in a positive or negative way, or choose to react to a situation with anger or understanding. What you choose most often becomes a pattern of behavior. Patterns of behavior develop attitudes that define our perspective […]
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09 Mar '16
Choice
Continue readingChange in life can be difficult. We cling to the familiar even when it is not right or healthy for us. Why is that? It is comfortable, it is what we have known and seems at the time to be easier than change. Change is scary, it is uncharted territory and there are many unanswered questions […]
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07 Jan '16Blog Thoughts
Continue readingI am excited to begin blogging! From time to time I will have thoughts or new understandings I would like to share. I believe this will be a great way to do that! My intention is to pass on or share things to help you on your healing path. You can follow my Facebook page […]